MEET YOUR BETTER SELF
SUUNTO 3 FITNESS
Your personal training companion is here! Stay active with personalized adaptive training guidance, and maintain
your overall wellbeing with 24/7 activity tracking including sleep quality, stress and recovery.
ADAPTIVE TRAINING GUIDANCE
Based on your fitness level and recorded training history, Suunto 3 Fitness creates a 7-day training plan with optimal
duration and intensity of each exercise to improve your fitness.
MAINTAIN A BALANCE BETWEEN ACTIVITY AND RECOVERY
Suunto 3 Fitness automatically counts your daily steps and calories. But to balance activity, a good night’s sleep is
essential. In the sleep summary, you’ll see how long you slept, and how well your sleep supports recovery.
ENRICH YOUR EXPERIENCE WITH SUUNTO APP
Suunto 3 Fitness connects to the all-new Suunto app which logs all your activities and keeps you up to date on your
activity, sleep and overall fitness trends.